Nestled in a small town in Connecticut, I’m a wife, a mom, and a personal wellness coach. Life has thrown its challenges, but I refuse to let them define me or my future clients. My journey to the mundane fitness industry has been a battle, but I’m coming out stronger with more balanced routines based of present lifestyle, reclaiming my health, and proving that I am capable to achieve major goals formed by personal passions . Wellness isn’t just a goal—it’s my way of life. I’m here to inspire, uplift, and connect with others in the wellness community who are ready to take control of their own journey. If I can rise, so can you! 

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I can remember a time when I felt so lost and only would do the bare minimum when it came to living my life. One day, over many years of floating, feeling stuck, sad, worthless and knowing there HAD to be more... I made a choice to be "That Girl", the one that would live for weekends... vacations and time away with my family. That Girl that dreamed bigger and mentored others to do the same. That Girl that put her own needs first and started following where her heart lead her.